Skip to main content

Posts

Showing posts with the label Health

Why You Should Start Your Day With Drinking The Lukewarm Water | Benefits of drinking warm water in morning | Sci-talks

Wake up in the early morning (Brahm Muhurathah) is a good habit, your morning routine gives you a burst of energy for the entire day. Adding a few minor habits to your morning routine like drinking Lukewarm Water can prevent your body from lethal diseases and filling your body with positive energy for rest of the day. Photo by  Andrea Piacquadio  from  Pexels Ayurveda, Chinese and Japanese rituals are strongly encouraged to habituate these minor habits in our daily routine. Drinking lukewarm water in the morning is one of the secrets of the long and happy life of the Japanese. Scientifically we know that 70% of the body formed by water which shows that water is the most valuable ingredient of the body. It maintains the fluidity and the temperature of the body. Benefits of drinking lukewarm water Taking 2-4 cups of lukewarm water in the morning is beneficial in every aspect. this basic usual habit provides a great effect on lifestyle. Some of the benefits of lukewarm water are detailed

Induction cooking | Working theory | Health and Sefty | How induction cooktop work |

Induction cooking is the the amazing technology, it helps in providing efficient heating instead of old method like flame or heating element. its work on the theory of electromagnetic induction . induction cook top In above picture there are an induction cook top having an multitasking key panel and several keys for different work. it is safer and efficient then any old cooking method. heating can control easily by this. induction cooking works on the principle of electromagnetic induction, hence its produce heat only in pot placed over top. Working theory of induction cooking : Induction heating The induction produce a large heat in the cookware and reduce the time of cooking. its only supports the ferromagnetic cookware, or the cookware having a metallic plate at the bottom. the cook top works on the electromagnetic induction principle.  Electromagnetic induction is the process in which the electric current produce in the circuit due to change in magnetic field arou

Salty food and our Health

Salt is a very common and useful ingredient in our daily diet. It is not only make food tasty and delicious but its play important role in our body. Chemically the salt have two main ingredients 'Sodium' and 'Chloride', both are important for our body. salt and food Sodium can managed the blood pressure and blood flow, and also help in transfer of signals to nerves system. While Chlorides helps in digestions of food.    Enough slat is good for health and keep you healthy and fit but consuming too much salt can be harmful for health. It can become caused of many diseases. When you take lots of salt its make you thirsty. Much salt means more sodium in your food and your body need extra water to maintain the sodium-water ratio (electrolyte ratio) in kidneys which filter the wastes from blood. taking water after salty food    More salt means holding more water in kidneys. That can become caused of diseases such as 'Edema' (swelling in body pa